Crystal and Tibetan singing bowls arranged for a community sound bath in Raleigh

Free Community Sound Bath · Raleigh, NC

Lay it down for 30 minutes.

A free community sound bath in Raleigh on the first Wednesday of every month, 6:30 – 7:00 PM at Fred Fletcher Park.

Next one: Wednesday, November 4 · 6:30 PM – 7:00 PM

What to Expect

Three simple steps

Arrive & check in

Doors open at 6:15 PM. Settle in and find your spot.

Lie back & breathe

Let the sound wash over you for 30 restful minutes.

Leave lighter

Walk away calmer, clearer, and more grounded.

Bring a mat or blanket and a warm layer.

Upcoming Sound Experiences

Join us soon

Tibetan singing bowls on a blanket among autumn leaves at Fred Fletcher Park
CommunityFree· 50 spots

Midweek Sound Reset: Free Sound Bath in Raleigh

Wednesday, November 4

6:30 PM – 7:00 PM

Fred Fletcher Park, Raleigh

Reserve your spot
Marquisha Williams, sound healing practitioner and founder of She Healz

Meet Your Guide

Marquisha Williams

I am Marquisha Williams, an author, humanitarian and intuitive counselor with a love for earth ceremonies. I create sacred spaces for women to release, realign and come home to themselves through sound, ceremony and community.

Learn more about Marquisha and She Healz

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